Tailored support for every step of your journey
One-on-one sessions in a safe, confidential space to explore your thoughts, emotions, and path forward.
Book SessionSpecialist support for adolescents navigating identity, peer pressure, family conflict, and mental health challenges.
Book SessionCompassionate, evidence-based support for alcohol, medication dependency, and substance use disorders.
Book SessionDBT-informed therapy for borderline personality disorder — emotional regulation, identity, relationships, and self-worth.
Dialectical Behaviour Therapy is the gold-standard evidence-based treatment for BPD, combining individual therapy with skills training in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
Flexible video consultations from the comfort and privacy of your own space, available across Moldova and internationally.
Book SessionSame-day or next-day appointments for acute distress. You don't have to face it alone.
ContactSmall, structured groups for shared healing — addiction recovery, anxiety management, and BPD skills.
Book SessionI offer a free 15-minute introductory call to help you choose. You can also use the AI Self-Assessment tool on the Tools page.
Yes, completely. All sessions are strictly confidential under professional ethics guidelines.
For those aged 16+, sessions can be held independently. For under 16, a parent/guardian must give initial consent, though session content remains confidential.
Yes. BPD is treated with DBT — a specialised approach focusing on mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.
For young people aged 16 and over, sessions can be held independently without parental consent — and session content remains confidential. For those under 16, initial parental consent is required, but what is discussed in sessions is still private.
Yes — a free 15-minute call is available to answer your questions and help you decide if this is the right fit. You can request one via the contact page. There is no obligation and no pressure.
Yes. BPD is treated using Dialectical Behaviour Therapy (DBT) — the gold-standard, evidence-based approach developed specifically for BPD. This involves individual therapy alongside skills training in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. It is more structured than general therapy and produces very good results.
Research shows online therapy is equally effective as in-person for the vast majority of conditions. Online sessions offer flexibility, privacy, and access from anywhere in Moldova or internationally. If you have a preference, we can discuss what suits you best.